Friday, December 11, 2009
The Multifold Power of Giving
How many times do you bend backwards attempting to do someone else a favor only it does not get reciprocated when you are the one in need? Does it happen often enough to discourage you from being a giving person? You wonder: This is not in line with the “norm of reciprocity” (i.e. the social expectation that people respond to each other in kind)? Consider this: the expectation that you receive back from the same person may be the norm, but never the rule. You will receive back in return; albeit, from multiple other sources. Don’t be reluctant to keep giving as you are bestowed at least ten fold. How is that possible, you ask?
1. Giving feels good. You have been a positive impact. You took part in someone else’s life. In return, you reap a positive psychological reward (i.e. I am useful). Caution: buffer your disappointment by not expecting a repayment in kind. Do it for the sake of getting that “helper’s high”.
2. Giving enhances your physical health. When you feel good psychologically, it feeds into your physiology. It is a known fact that psychological and physical states are interrelated.
3. Giving others can offset being totally self-absorbed. That is very applicable in times of distress or even success. It is a distracter from over-indulgence in one’s own misery on one hand; and a source of redirecting the overflow of positive emotions to others in need on the other hand. Why hoard the pleasure of accomplishment to ones’ self? Share it.
4. Giving fosters a sense of abundance. You are wealthy if you are able to provide and give. Have the conviction that your reservoir will not dry. Hey! “There’s more where that came from”.
5. Giving shapes your life with meaning. Yes, you are here for a reason. You have a purpose. Giving is life enriching.
6. Giving satisfies the need for social connections. We all have this need to connect with others; and sometimes those interactions are not so satisfactory. How about turning things round when that’s the case? Make your relationships and interactions beneficial one way or another?
7. Giving makes you nicely remembered. We are not going to live forever (and that’s another fact). Ask yourself: How would I like to be remembered? Wouldn’t it be nice to leave positive prints behind?
8. Giving can trigger a multitude of positive thoughts about yourself. Again, as long as you’re not expecting anything in return, your thoughts will rotate around those positive attributes you possess. You are charming in so many other ways.
9. Giving entails superiority. You have the upper hand. It is your wish and will to do the things you do. Think of it as your choice; no one coerced you into doing anything.
10. Giving characterizes those who are self-actualized (i.e. those who have reached their utmost psychological development like Mother Theresa, Ghandi, and Albert Einstein). Self-actualized people are only motivated by personal responsibilities and ethics; and not by what they receive in return.
So, you see, giving spirals up into a great deal of life and self-satisfaction. I can think of many other alluring reasons for giving, but the above suffice to endorse it as a life philosophy. I am in awe when I hear of those who stretch their giving to that of self-transcendence. They give others because it makes them more fulfilled; they transcend the egocentric focus. They are so lucky to be there. Others give so much, but that has its bases in their “inability to say NO”. Giving becomes distressing, so one has to really consider if negative emotions surface. For me, I keep few things in mind as I adopt a giving attitude: it’s about being a positive influence. It is about the value it adds to my own personal growth and progress. I am able, then, to give back at least double what I receive…..
Labels:
Coping,
Growth,
Life in general,
mission,
Personal progress,
Power of Action,
Values
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